My sister, Kristin, got married last weekend! Yea! But the bad thing was that there was cake, cake, CAKE! Yummmmy!! I love cake! I had cake at the bridal shower, cake at the reception, and cake after the reception! It was so good! But I was careful and ate less of other stuff, so I didn't gain any weight. Plus, my cake and all things sugar cravings will stay satisfied for a long time!
My exercise has hit a lull again. I like the wii fit, but it wasn't giving me the satisfaction that I was looking for. There are too many pauses in between, and it doesn't challenge my endurance very much. So I tried the treadmill at the clubhouse again. I used to do it all the time and watch movies, which was great. But the belt is a little jerky, and the screen for movies had weird colors. So I brought my own portable DVD player, rigged it up to the panel with a belt, and tried to get used to the jerkiness. It worked out pretty good, until right at 55 minutes, when I was going to start my cool down, the treadmill shut off and wouldn't turn back on. I killed it.
Wednesday, February 24, 2010
Saturday, February 13, 2010
Exercise!!
I did so good this week with exercise! I went to my parents' house every week day and exercised on their wii fit for 45-75 minutes! And then today (Saturday), I put out the milk at work! I could really feel it in my arms and shoulders while doing the milk. I'm sure it is because I did push-ups yesterday. We'll see how my weigh-in goes in the morning...
Thursday, February 11, 2010
Is my scale broken?
So, I lost two pounds. But, I'm not sure how. I worked out a few times but I ate terrible. Let's see if it stays gone for next week.
Here's hoping!
Here's hoping!
Monday, February 8, 2010
Dang
I haven't been doing so good lately, and not really trying. I think I just needed a break after being sick, and before being sick, I was really good for 6 months. I avoided weighing myself for a while, and finally did and found that I gained back everything I lost. So poor fishies. I took off all the ones I've added. I'm starting over and refocusing to do better from now on.
I did exercise today! I played on my parents' wii fit - those things are fun, and it is good to get a mixture of aerobic, strength, and balance. It tells me frequently that I'm a little wobbly - maybe if I keep practicing, I won't be such a klutz!
I did exercise today! I played on my parents' wii fit - those things are fun, and it is good to get a mixture of aerobic, strength, and balance. It tells me frequently that I'm a little wobbly - maybe if I keep practicing, I won't be such a klutz!
Saturday, February 6, 2010
I added a fish!
Finally, I have a fish to add. Probably a result of sickness, but a fish, nonetheless :) I've been pretty constant, so I guess no gaining is still good. I have maintained my 2-3 workouts a week, and have decided to add to it by walking twice a week with Erin Nielsen. Things are going okay, but I need to start eating more fruits and veggies. I've also decided to start training for some little runs in the Spring and Summertime. I'll keep you posted :)
Wednesday, February 3, 2010
Update
Well last week, I did awful with my eating. I ran twice (once more than the previous week:) So, I gained .2 (can we not count that!) My hair was wet!
Anyway, I have been doing some exercising this week too. I'm really motivated to lose 25 pounds so that I can feel good about getting pregnant again. If I have to have a C-section again, I want to be able to be physically fit so that at least I will have that going for me. C-sections are hard to lose weight after.
Anywho. Good job Pam! You're the woman! I saw you on Sunday and you looked great.
Anyway, I have been doing some exercising this week too. I'm really motivated to lose 25 pounds so that I can feel good about getting pregnant again. If I have to have a C-section again, I want to be able to be physically fit so that at least I will have that going for me. C-sections are hard to lose weight after.
Anywho. Good job Pam! You're the woman! I saw you on Sunday and you looked great.
Exercise!
The past few days I have really craved exercising. Not just my 20-minute Buns of Steel, but sweat-pouring-down-the-face don't-know-if-I-can-keep-going type of exercise. I love how it makes me feel afterwards. I like going to a gym, and I used to do it all the time when it was readily available at work. I also liked Sharon's suggestion of going swimming, and considered getting a membership at the Legacy Center. But I'm not sure at this point if the distance would be a deterrant, and if I could justify the cost. If I do get the job that I interviewed for last week, then I will definitely get a membership, and exercise on the way home from work. I have also used the Willow Springs fitness center, but the equipment is breaking down (unless they got new ones in the past year). So after weighing all of the drawbacks, I went to my parents' house today, and used their wii fit! It was a lot of fun, and I feel like I got a good workout. I am a numbers person, so I like that it told me that I got a total of 31 minutes of exercise time and burned 196 calories. And losing 3 lbs since last time (a month ago) was great too!
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