Beginning

Pam - January 4, 2010, Day 1: Well, here goes! This blog is about the women in our group who plan to lose weight in 2010 - our successes as well as our frustrations. Today I did pretty good. I weighed in at more than I should have, but I guess that is okay for the first one, it might even help. I had a few peanut M&Ms, but stopped at just one handful. I drank about 6 cups of water, and bought fresh fruits and veggies at the store. Dinner was pasta with fresh tomatoes and garlic (sauteed in butter, my weakness!). I didn't exercise, but I am just starting to see an improvement in my nasty cold and thought I'd wait another day or so.